Correct drinking is important the whole year round. But, especially in summertime it is advisable to care for a harmonious fluid balance. Because, due to more sweating during hot summer days the body loses more fluids.
In early summer, days are getting longer, the temperatures rise and still: numerous people suffer under tiredness, listlessness and fatigue. But why?
Crystal-clear air, snowcapped meadows and fields, a winter paradise on the doorstep. But, you have to stay at home because you are troubled by a cold or the winter blues.
Soon, it is going be time again. Time, to set the clocks back from 3.a.m. to 2.a.m.
Do you sometimes feel tired and worn out during the day? Are you suffering under head ache or dizziness? One reason might be lack of fluids. Experts agree that drinking is vital. But, how much fluids do we need per day? Why do humans have to drink? A human being consists of about 70 % […]
It’s about to happen again in the night from Saturday to Sunday. We are changing from normal time (= winter time) into summer time. The clocks will be set from 02.00 a.m. to 3.00 a.m. Besides spring fever, time shift, too, affects the organism. The time shift might lead to concentration difficulties, tiredness and head […]