The action “Day of Healthy Food” takes place on March 7th, 2018, for the 21st time. Goal of this action is to draw attention to the importance of a balanced and healthy food intake
Every year at Christmas time, there are tasty mulled wine and hot punch at Christmas markets, feasts with friends and family, Christmas parties … they all invite you to feast.
Christmas is in the air – it smells of cookies, gingerbread and fir branches. A time of contemplation and tranquility, if there wasn’t the self-imposed actionism.
Culinary herbs not only spice our food. Their special ingredients significantly influence our well-being. In former days, herbalists like druids, herb women and midwives knew how to use the healing powers of the herbs. Nowadays, more and more herbs are used in medicine. Not only in alternative but also in conventional medicine in form of […]
The pleasant weather lures many of us outside. And it wakes our urge to move. But be careful! Overload in heat may become dangerous! With temperatures from 28°C upwards and under solar radiation, outdoor sports may lead to so-called “heat illnesses” like sun- or heatstroke, heat cramps. Furthermore, circulatory problems and dehydration might arise. Bear […]
Do you sometimes feel tired and worn out during the day? Are you suffering under head ache or dizziness? One reason might be lack of fluids. Experts agree that drinking is vital. But, how much fluids do we need per day? Why do humans have to drink? A human being consists of about 70 % […]