The private clinic “Clinicum Alpinum”, located in the Principality of Liechtenstein, not far from the Austrian border, is breaking new ground in the treatment of stress disorders and depression. The clinic focuses on sleep as a central treatment pillar.
The number of people with depression is increasing rapidly worldwide. According to a study by the World Health Organization (WHO), around 322 million people were affected in 2015, 4.4 percent of the world’s population. That was a good 18 percent more than ten years earlier. About 100 million patients diagnosed with depression are additionally burdened […]
Are you still on the hunt for the perfect Christmas present? We have just the right gift idea for you: This year, why not give a loved one the gift of relaxing sleep in the form of the SAMINA Delta pillow?
The cold winter months mean high season for germs and viruses. One outbreak of the common cold is often followed by another. Wet and cold weather combined with the dry air of a heated room makes the mucous membranes of nose and throat more likely to dry out.
Headaches and sleep disturbances often go hand in hand. Headaches don’t only occur during daytime. Such attacks are also possible at night and can interfere severely with healthy sleep. Conversely, a bad night’s sleep might also lead to headaches. Apart from stress, colds and muscular tensions, sleep disturbances are a main cause for headaches.
You think, an ergonomic working place will do to prevent from tensions and pain in the neck-, shoulder- and back-area? You’re wrong! Very often, tensions and pain arise due to static sitting.