Prevent tensions at office workstations with dynamic sitting
10th of September 2018 by Redaktion
You think, an ergonomic working station is enough to prevent tensions and pain in the neck, shoulder and back? You are clearly mistaken.... Read more
Heavy schoolbags strain the sensitive back of children
3rd of September 2018 by Redaktion
School has different challenges for our kids and teens. So, instead of chilling in bed they have to get up early in the morning and spend... Read more
Enjoy your well-deserved sleep with suitable covers
27th of August 2018 by Redaktion
As the saying goes: “As you made your bed, you must lie on it resp. sleep in it”. This actually is true for healthy sleep, too.... Read more
Correct drinking behavior during summer influences body and mind
20th of August 2018 by Redaktion
Correct drinking is important the whole year round. But, especially in summertime it is advisable to care for a harmonious fluid balance.... Read more
Hot nights need cool hints
13th of August 2018 by Redaktion
Summer, sun, hot nights. But, how are we supposed to sleep in the heat? The following hints will help you to get relaxing sleep and to wake... Read more
Advantages of pure natural rubber for the user #3
6th of August 2018 by Redaktion
For people, who make a point of sleeping healthy and restful “cradle to cradle” natural rubber manufactured in the “Talalay-method”... Read more
Natural rubber versus synthetic mattresses #2
30th of July 2018 by Redaktion
Natural rubber is a milky liquid gained by scratching the bark of rubber trees grown on plantations. This makes natural rubber to a... Read more
Natural rubber versus synthetic mattresses #1
23rd of July 2018 by Redaktion
You’d like to sleep healthy and organic (“bio”/”eco”)? Then you also have to deal with the contents of your mattress. Many... Read more
How harmful is draft?
16th of July 2018 by Redaktion
Outside, the temperature rises above 30 degrees Celsius, inside, air conditions and fans care for the cooling needed. But, be cautious: at... Read more
When body and mind need rest
9th of July 2018 by Redaktion
First off: your body is no machine. Unfortunately, many tend to forget this fact. Especially during stressful times, in times of high work... Read more
A SAMINA dream made of merino sheep wool
2nd of July 2018 by Redaktion
Duvets and pads filled with 100 % bio sheep wool in merino quality care for a heavenly sleeping experience. Furthermore, sheep wool is said... Read more
Severe and even dangerous consequences of too few sleep
25th of June 2018 by Redaktion
Already the German Physician Hufeland (1762-1836) quoted in a saying: “A human being ages during the day and rejuvenates during the... Read more
June 21st: Day of Sleep
18th of June 2018 by Redaktion
For the German association „Tag des Schlafes e.V.“ (Day of Sleep) the longest day and hence the shortest night of the Northern... Read more
Dreaming during pregnancy #3
11th of June 2018 by Redaktion
Parts three of the interview of sleep psychologist Prof. Dr. Günther W. Amann-Jennson with the journal “Leben & Erziehen” (Living and... Read more
Dreaming during pregnancy #2
4th of June 2018 by Redaktion
All dreams are a huge, exciting but also enigmatic topic. The dream life of pregnant women is developing in a unique way. Because, during... Read more
Dreaming during pregnancy #2
4th of June 2018 by Redaktion
In the first part of the interview of sleep psychologist Prof. Dr. Günther W. Amann-Jennson with the journal „Leben & Erziehen”... Read more
Optimize box-spring beds!
28th of May 2018 by Redaktion
Problems to fall asleep and to sleep through in spite of an expensive box-spring? We have the solution! More and more people with sleep... Read more
Dreaming during pregnancy #1
18th of May 2018 by Redaktion
The majority of pregnant women reports about lasting dreaming-experiences. Often, questions on their meaning and possible sense arise. With... Read more
Health pillar sleep
14th of May 2018 by Redaktion
Health depends on several factors. But, our lifestyle has the biggest impact. A healthy lifestyle includes a balanced nutrition, regular... Read more
Hormonal change in early summer
7th of May 2018 by Redaktion
In early summer, days are getting longer, the temperatures rise and still: numerous people suffer under tiredness, listlessness and... Read more
This post is also available in / Diesen Beitrag gibt es auch in: German