Summer, sun, hot nights. But, how are we supposed to sleep in the heat? The following hints will help you to get relaxing sleep and to wake up the following morning well rested.
You’d like to sleep healthy and organic (“bio”/”eco”)? Then you also have to deal with the contents of your mattress. Many mattresses consist of rubber. But, do rubber-mattresses fulfil the demands of healthy sleeping?
Outside, the temperature rises above 30 degrees Celsius, inside, air conditions and fans care for the cooling needed. But, be cautious: at first glance it seems pleasantly and cooling.
Duvets and pads filled with 100 % bio sheep wool in merino quality care for a heavenly sleeping experience. Furthermore, sheep wool is said to be an intelligent natural fiber and has climate-regulating characteristics.
In the first part of the interview of sleep psychologist Prof. Dr. Günther W. Amann-Jennson with the journal „Leben & Erziehen” (Living and Educating) we’ve heard why pregnant women are dreaming. In this article we talk about the dreaming contents, part three finishes with the functions of dreams. Do expecting or new mothers have a […]
Problems to fall asleep and to sleep through in spite of an expensive box-spring? We have the solution! More and more people with sleep disturbances and problems to fall asleep sleep on top of a stylish box-spring. Most of the time, they invest 5,000 to 10,000 Euro and hope to finally have a better sleep. […]