Headaches and sleep disturbances often go hand in hand. Headaches don’t only occur during daytime. Such attacks are also possible at night and can interfere severely with healthy sleep. Conversely, a bad night’s sleep might also lead to headaches. Apart from stress, colds and muscular tensions, sleep disturbances are a main cause for headaches.
Culinary herbs not only spice our food. Their special ingredients significantly influence our well-being. In former days, herbalists like druids, herb women and midwives knew how to use the healing powers of the herbs. Nowadays, more and more herbs are used in medicine. Not only in alternative but also in conventional medicine in form of […]
Are you suffering under sever back pain? That doesn’t automatically mean that you are having a herniated disc. Often, muscular tensions trigger back pain. Read more about typical symptoms of a slipped disc: Symptoms of a slipped disc Is the slipped disc located in the lumbar region severe back pains that might radiate into your […]
Today, sitting for a long time in the office or car is very common. Independent, whether you are working on a computer or driving a truck – at the end of a working day, tensions in the shoulder, neck and back are likely to be your companion. Often in the shoulder, neck or back. The […]