- Avoid stress during your holidays through good planning
- Tips for sleeping in “strange” beds when travelling
Stress during your holidays and sleepless nights
The holiday season has begun, relaxation and recreation are awaited with great anticipation. Anyone who travels frequently knows of the annoying problem with disturbed sleep. An unusual environment, stress of the last days before the holidays begin, a strange bed, a pillow which is too hard or a cover which is too thick, make many sleep poorly during the first days of vacation. In order for you to be fit and rested when exploring your holiday environment and being able to enjoy your stay to the fullest, you should make sure that the cornerstones for a stress-free and relaxed vacation are already set when preparing your trip.
- Planning and Preparation
A checklist with notes containing the most important things can be of enormous help when packing your suitcase. Take enough time for packing and start a few days before departure.
- A relaxed journey
No matter whether you are travelling by car, train, bus or plane, make sure you pack an ergonomic neck pillow for the journey. The pillow “Papillon” from the sleep system manufacturer SAMINA is ideal for preventing unpleasant tension in the neck. The pillow offers stability and support (especially in a semi-seated position) in the neck and head area, and the neck and shoulder area is relieved. The SAMINA pillow “Papillon” is the ideal travel companion due to its small dimensions of only 28×48 cm, whether for short trips or longer journeys. The filling, made of 100% organic virgin sheep’s wool, has a pleasant scent with a convincing cuddly quality.
- Holiday enjoyment to the fullest
After an often exhausting journey, testing the hotel bed is a must. It is all the more disappointing when unpleasant tensions in the neck occur after only a short time. If you want to make sure that your head is correctly positioned, it is advisable to take your own pillow with you. Selected pillow suppliers also offer pillows in small sizes (e.g. 40×40 or 40×60 cm) – practical and suitable for any travel bag and with a 100% guarantee of sleeping comfort even in a hotel bed.
Sleeping comfortably in a hotel bed
Sleeping in strange beds is not really relaxing for many holidaymakers. In addition to an often uncomfortable and sagging mattress, hotel pillows are not always optimally adapted to the needs of the guest. Painful tension in the neck and back area can spoil the vacation completely. A comfortable travel pillow can support the sensitive neck musculature during sleep and ensure an even more pleasant awakening in your holiday destination.
Vacation tip: The familiar scent of the pillow makes it easier to fall asleep after an eventful day.
Sheep’s wool as filling material offers an ideal, dry and warm bed climate. The wool hair has a temperature-regulating effect in summer as well as winter and can absorb up to 35% of its own weight in moisture, such as sweat. Thus the pillow offers the ideal temperature – also in warm summer nights.
Also, after a well-deserved holiday, a newly purchased travel pillow can find valuable use at home. For example, when sitting comfortably on the sofa, the pillow relieves and relaxes the neck. Tensions caused by uncomfortable sitting and lying are now a thing of the past, both on vacation and at home.