Wouldn’t it be nice to wake up fresh and energetic every morning, not having to worry about back pain or tensions and without any superfluous pillow imprints in the face? Especially stomach sleepers are well aware of these problems. But, how does a suitable pillow for stomach sleepers look like?
The proper pillow for stomach sleepers
What to do with the arms, where shall I turn my head to and how shall I shape the pillow so that I can rest comfortably? Typical questions for sleeping in prone position. Is the pillow too high, you feel a pull in your neck. Tensions and tension headache are the consequences. Is the pillow too wide, there is no room for breathing; to make room, the pillow is pushed together. But, this squeezes the feeling – the pillow is too high. Some do without a pillow and rest on their arms. Not very comfortable in the long run.
So, being a stomach sleeper you need a pillow that leaves room for breathing, that supports the cervical spine and still is relieving and not too high. The proper pillow has recesses on both sides. Like this, breathing in prone position is comfortable, too – on both sides. And, the head has to bed bend less, which leads to a smaller strain of the cervical spine. Ideally, the pillow is filled with natural materials like sheep wool.
Sleep like a phoenix
No, you are not going to burst into flames; this resounding name is a creation of SAMINA for a pillow, specially designed for stomach sleepers. But, you will fell newborn after sleeping a restful night on Phoenix. The SAMINA Phoenix fulfills all orthopedic requirements of a pillow for stomach sleepers.
Furthermore, it is filled with bio-sheep-wool. So, while we are sleeping we are breathing the calming scent of sheep wool instead of chemical solvents. We with SAMINA know about the importance of sleep. Therefore, we produce all products without any chemicals, solvents or other auxiliary means. Without any exception. Only like this we can guarantee the quality needed for a restful and healthy sleep.
Guidance in choosing the right pillow
You are not sure what pillow is the right one for you? Seek expert advice! Buying a non-suitable pillow will do no good. In a SAMINA shop we are offering a free, non-binding specialist consultation, worldwide. Here, your sleep need will be determined and your sleeping position analyzed. No matter what your decision looks like in the end: always try out your pillow. It is important that your spine sticks to the double-S-curve during lying.
Imagesource: @SAMINA
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