Summer, sun, hot nights. But, how are we supposed to sleep in the heat? The following hints will help you to get relaxing sleep and to wake up the following morning well rested.
For people, who make a point of sleeping healthy and restful “cradle to cradle” natural rubber manufactured in the “Talalay-method” is not only environmental friendly and sustainable it also combines many further advantages.
Natural rubber is a milky liquid gained by scratching the bark of rubber trees grown on plantations. This makes natural rubber to a natural, sustainable and environmentally friendly product.
You’d like to sleep healthy and organic (“bio”/”eco”)? Then you also have to deal with the contents of your mattress. Many mattresses consist of rubber. But, do rubber-mattresses fulfil the demands of healthy sleeping?
Outside, the temperature rises above 30 degrees Celsius, inside, air conditions and fans care for the cooling needed. But, be cautious: at first glance it seems pleasantly and cooling.
First off: your body is no machine. Unfortunately, many tend to forget this fact. Especially during stressful times, in times of high work load or social obligations. But, our body and mind need phases of regeneration – during the day and at night.