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einschlaf_probleme

What is stress? #2

2. December 2016 Keine Kommentare

Every one reacts differently on stress. Partly, stress resilience is genetically predisposed and is created resp. influenced by the course of life. Depending on how we are evaluating a situation or demand our body is reacting – are they classified as being exhausting, threatening and unmanageable our body releases stress hormones. Symptoms of stress A… Read more

desperate tired senior businessman in crisis working on computer laptop at office desk in stress under pressure facing work problems on grunge studio edition

What is stress? #1

1. December 2016 Keine Kommentare

Stress is a constant companion in our life. Either in the form of “eustress” (“positive stress”) or “dystress” (“negative stress”). When we... Read more

160721_Samina_105_slideEGS_2

Avoid back pain with orthopedic proper lying

30. November 2016 Keine Kommentare

Healthy, restful sleep is the basis for regeneration of body and mind. Bad sleep leads to tensions and back pain. To avoid... Read more

Bild Kybun

No more back pain at your working place

29. November 2016 Keine Kommentare

Pains in the back are an unpleasant companion, especially at the working place. Often, besides too few and wrong exercises a wrong... Read more

Spine osteoporosis. Spinal cord problems on woman's back

Factors favoring back problems

28. November 2016 Keine Kommentare

According to a US study more than 80 percent of the US population are suffering under back pain at some time during... Read more

Sleep Disorders

mann_hemd_schlafen

Symptom tiredness – part 3

24. November 2016

Tiredness in humans can be seen to different extents. Some are only feeling tired once in a while, some are constantly tired and others…

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schlafstörung

Symptom tiredness – part 1

22. November 2016

Did you sleep well? Or are you feeling tired? But, what is tiredness exactly? How can we define it? What is tiredness? From a medical point…

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uebergewicht

Overweight due to lack of sleep

21. November 2016

How is your sleeping behavior connected with your weight? There is one hormone that we need to have sufficient and restful sleep: melatonin. If…

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Back Pain

160721_Samina_105_slideEGS_2

Avoid back pain with orthopedic proper lying

30. November 2016

Healthy, restful sleep is the basis for regeneration of body and mind. Bad sleep leads to tensions and back pain. To avoid these, you…

Read more

Bild Kybun

No more back pain at your working place

29. November 2016

Pains in the back are an unpleasant companion, especially at the working place. Often, besides too few and wrong exercises a wrong adjustment…

Read more

Spine osteoporosis. Spinal cord problems on woman's back

Factors favoring back problems

28. November 2016

According to a US study more than 80 percent of the US population are suffering under back pain at some time during their life….

Read more